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Through experiential movement practices of active listening, expressing, and witnessing your bodies unique language, you will uncover the meaning within its messages.

This somatic process work gently uncovers the parts of you that have been held captive by shame and opens the door to your bodies intelligent wisdom.

It's a radical shift in perspective, one that transforms how you see yourself, your story, and how you interact with your body and life itself.

Questions?
Please email me!

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